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This article breaks down the science, efficacy, and safety of both options to help you make an informed choice

Setting realistic, achievable goals and tracking progress with tools like a food diary or app can also provide motivation and accountability

Through virtual consultations, members receive personalized treatment plans that combine FDA-approved GLP-1 medications like Wegovy (semaglutide) with metabolic testing and lifestyle support

The shot itself takes under a minute

Open communication with your healthcare provider about GLP-1 medication use is essential for safe and effective treatment

Its also one of the most extensively studied eating patterns for heart health, metabolic health, and longevity